Beautiful Nature and Relaxing Sounds, Meditation Video for Better Sleep and Calm Study

Beautiful Nature and Relaxing Sounds, Meditation Video for Better Sleep and Calm Study

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Video Rattings 5.00
Video Duration 01:02:22
Video Author SoothingSounds
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“Our bodies and minds are extremely sensitive to a wide range of frequencies in music and sounds in our environment.… Sound frequencies in music can also affect our hormones and are capable of triggering a release of endorphins, which act as our feel good chemicals that relieve stress and strengthen our immune system.”

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