Meditation for Sleep with Ocean Sounds | Guided Body Scan to Calm Mind & Body | Get to Sleep Fast

Meditation for Sleep with Ocean Sounds | Guided Body Scan to Calm Mind & Body | Get to Sleep Fast

#Meditation #Sleep #Ocean #Sounds #Guided #Body #Scan #Calm #Mind #amp #Body #Sleep #Fast

Video Views 57382
Video Rattings 4.27
Video Duration 10:00:37
Video Author Relaxing White Noise
Video Likes 312
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We received a lot of requests after releasing our guided meditation for sleep (https://www.youtube.com/watch?v=9dzjHx0dodo) to do a 10 hour version as well. This video features a 15-minute body scan relaxation technique to help you calm mind and body, then fall asleep. It is accompanied by gentle ocean waves that continue playing for ten hours, creating a relaxing ambience that will help you achieve a night of great sleep. The ocean sounds will also block out extraneous noises so that your slumber is not disturbed by outside sounds. Enjoy this powerful guided meditation for sleep!

“Our Soul” music by Juanmares and used with permission. Guided meditation © Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

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